The Chiropractors at AICA Tucker understand. Sugar is tasty.
But the more we learn, the more we understand that the effect sugar has on our bodies isn’t worth the delight it induces.
This taste bud favorite now tops our list of foods to steer clear of for overall health and wellness.
And it’s not just about your weight. Intrigued? You should be.
According to a study by Whole Health Source, the average American in 1820 consumed 6.3 pounds of sugar per year.
Today, studies indicate that we consume almost 130 pounds per year, making our growing addiction embarrassingly obvious. With sugar’s link to everything from hypertension to depression, it’s time to take our sweet treats more seriously.